Quick Hoisin Chicken Stir-Fry

Ingredients

4 -6 ounces snow peas

0.5 (4 ounce) cans sliced water chestnuts, cut into quarters

1 lb chicken breast, cut into bite-sized pieces

1/2 teaspoon salt

1 tablespoon cornstarch

2 tablespoons vegetable oil

4 tablespoons hoisin sauce

2 teaspoons sugar

Directions

Prep time: 4 mins | Total Time 8 mins

Soak snow peas in very cold water for a few minutes only if they are not crisp; trim and string them; blot peas and water chestnuts dry with a clean paper towel; set aside.

Sprinkle chicken pieces with salt and cornstarch; stir or toss to coat evenly.

Add vegetable oil to a large nonstick skillet or wok over medium-high heat; heat until oil is almost smoking; add chicken to skillet and sauté 2 minutes or until the chicken is just barely done; add snow peas, water chestnuts, hoisin sauce, and sugar to skillet; sauté 1-2 minutes more until chicken and veggies are evenly coated with sauce; serve with rice or noodles.

Nutritional information

Serving Size: 1 (183 g) | Servings Per Recipe: 4

Calories 325.2

Calories from Fat 161

Total Fat 17.9g

Saturated Fat 4.0g

Cholesterol 73.1mg

Sugars 7.9 g

Sodium 623.0mg

Total Carbohydrate 14.8g

Dietary Fiber 1.5g

Sugars 7.9 g

Protein 25.1g

SmartPoints: 3