A Nutritious and Delicious Breakfast Option
Start your day off right with these wholesome and fluffy Wheat Pancakes. Made with whole wheat flour, these pancakes are packed with fiber and provide a delicious and satisfying breakfast option. Let’s get started!
PREP TIME: 10 minutes COOK TIME: 15 minutes YIELD: 4-6 pancakes COURSE: Breakfast CUISINE: American
EQUIPMENT:
- Mixing bowl
- Whisk or fork
- Non-stick frying pan or griddle
- Spatula
INGREDIENTS:
- 1 cup whole wheat flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup buttermilk
- 1 large egg
- 2 tablespoons melted butter
- Additional butter or cooking spray for greasing the pan
- Maple syrup, fresh berries, or other desired toppings
INSTRUCTIONS
Step 1: Prepare the Pancake Batter
- In a mixing bowl, whisk together the whole wheat flour, sugar, baking powder, baking soda, and salt.
- In a separate bowl, beat the egg and then add the buttermilk and melted butter. Mix well.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; a few lumps are okay.
Step 2: Cook the Pancakes
- Preheat a non-stick frying pan or griddle over medium heat.
- Grease the pan with butter or cooking spray.
- Pour 1/4 cup of batter onto the preheated pan for each pancake.
- Cook until you see bubbles forming on the surface of the pancake, then flip it using a spatula.
- Cook for another 1-2 minutes until lightly golden brown.
- Transfer the cooked pancakes to a plate and cover with a kitchen towel to keep them warm.
- Repeat steps 3-6 with the remaining batter.
Step 3: Serve and Enjoy
- Stack the pancakes on a serving plate.
- Top with butter, maple syrup, fresh berries, or any other desired toppings.
- Serve immediately and enjoy your delicious and nutritious Wheat Pancakes!
TIPS:
- For added flavor, try adding a teaspoon of vanilla extract or a pinch of cinnamon to the batter.
- You can also mix in some chopped nuts or chocolate chips for extra texture and sweetness.
- If you don’t have buttermilk, you can make your own by adding 1 tablespoon of white vinegar or lemon juice to 1 cup of milk and letting it sit for 5 minutes before using.
KEYWORD: Wheat Pancakes, Breakfast, Healthy, Whole Wheat, Fiber
