A Nutritious and Filling Breakfast Option
Enjoy a wholesome and nutritious breakfast with this delicious Healthy Oats recipe. Packed with fiber and nutrients, this recipe is a great way to start your day. Let’s get cooking!
PREP TIME: 5 minutes COOK TIME: 10 minutes COURSE: Breakfast CUISINE: American SERVINGS: 2 servings
EQUIPMENT:
- Pot
- Wooden spoon
- Measuring cup
- Bowls
INGREDIENTS:
- 1 cup rolled oats
- 2 cups water
- 1 cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- Fresh berries or sliced banana for topping
- Chopped nuts or seeds for topping (optional)
INSTRUCTIONS
Step 1: Cook the Oats
- In a pot, bring the water to a boil.
- Add the oats and reduce the heat to low. Stir occasionally for about 5 minutes until the oats are soft and creamy.
- Add the milk, honey (or maple syrup), vanilla extract, cinnamon, and salt to the pot. Stir well to combine.
Step 2: Serve
- Divide the cooked oats between two bowls.
- Top with your choice of fresh berries or sliced banana.
- Sprinkle with chopped nuts or seeds for added crunch and protein.
- Drizzle additional honey or maple syrup on top, if desired.
Step 3: Enjoy
- Grab a spoon and dig into your delicious and healthy oats!
- Stir the toppings into the oats as you eat for a burst of flavor in every bite.
TIPS:
- Customize your oats by adding your favorite toppings such as shredded coconut, chia seeds, or dried fruit.
- For a creamier texture, cook the oats in milk instead of water.
- Prepare a larger batch and store the leftovers in the refrigerator for quick and easy breakfasts throughout the week.
KEYWORD: Healthy Oats, Breakfast, Oatmeal, Vegetarian
