Weight Watchers : The Complete list of zero Points foods (200+ zero Points foods)

Fish fillet, grilled with lemon pepper

Fruit cocktail

Fruit cup, unsweetened

Fruit salad

Fruit, unsweetened

Garlic

Ginger root

Grapefruit

Grapes

Greens: beet, collard, dandelion, kale, mustard, turnip

Greens, mixed baby

Guavas

Guavas, strawberry

Hearts of palm (palmetto)

Hominy, canned

Honeydew melon

Jackfruit

Jerk chicken breast

Jerusalem artichokes (sunchokes)

Jicama (yam bean)

Kiwifruit

Kohlrabi

Kumquats

Leeks

Lemon

Lemon zest

Lentils

Lettuce, all varieties

Lime

Lime zest

Litchis (lychees)

Mangoes

Melon balls

Mung bean sprouts

Mung dal

Mushroom caps

Mushrooms: all varieties including brown, button, crimini, Italian, portabella, shiitake

Nectarine

Nori seaweed

Okra

Onions

Oranges: all varieties including blood

Papayas

Parsley

Passion fruit

Pea shoots

Peaches

Peapods, black-eye

Pears

Peas and carrots

Peas: black-eyed, chickpeas (garbanzo), cowpeas (blackeyes, crowder, southern), young pods with seeds, green, pigeon, snow (Chinese pea pods); split, sugar snap

Peppers, all varieties

Pepperoncini

Persimmons

Pickles, unsweetened

Pico de gallo

Pimientos, canned

Pineapple

Plumcots (pluots)

Plums

Pomegranate seeds

Pomegranates

Pomelo (pummelo)

Pumpkin

Pumpkin puree

Radicchio

Radishes

Raspberries

Rutabagas

Salad, mixed greens

Salad, side, without dressing, fast food

Salad, three-bean

Salad, tossed, without dressing

Salsa verde

Salsa, fat free

Salsa, fat free; gluten-free

Sashimi

Satay, chicken, without peanut sauce

Satsuma mandarin

Sauerkraut

Scallions

Seaweed

Shallots

Shellfish: abalone, clams, crab (including Alaska king, blue, dungeness, lump crabmeat, queen) crayfish, cuttlefish, lobster (including spiny lobster), mussels, octopus, oysters, scallops, shrimp, squid

Spinach

Sprouts, including alfalfa, bean, lentil

Squash, summer (all varieties including zucchini)

Squash, winter (all varieties including spaghetti)

Starfruit (carambola)

Strawberries

Succotash

Tangelo

Tangerine

Taro

Tofu, all varieties

Tofu, smoked

Tomatillos

Tomato puree

Tomato sauce

Tomatoes: all varieties including plum, grape, cherry

Turkey breast, ground, 99% fat-free

Turkey breast or tenderloin, skinless, boneless or with bone

Turkey breast, skinless, smoked

Turnips

Vegetable sticks

Vegetables, mixed

Vegetables, stir fry, without sauce

Water chestnuts

Watercress

Watermelon

Yogurt, Greek, plain, nonfat, unsweetened

Yogurt, plain, nonfat, unsweetened

Yogurt, soy, plain

Don’t Forget to join Our PRIVATE Group On facebook Here To get the latest news and Recipes: